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A Guide to Stress Management and Mental Health

Featuring Lena Edwards, MD

Lena Edwards, MD, internist, Balance Health & Wellness Center, discusses stressand mental health. Seventy five to 90% of patients seek primary care for stress-related conditions. By 2020, the WHO says that mental health diseases in addition to stress-related bodily disorders will be the second leading cause of disability worldwide.

Reading
Dickinson WJ, Potter GG, Hybels CF, McQuoid DR, Steffens DC.
Change in stress and social support as predictors of cognitive decline in older adults with and without depression.
Int J Geriatr Psychiatry. 2011 Mar 2. doi: 10.1002/gps.2676.

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