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According to CBS News, there are a number of nutrients known to be good for the eyes, and some might even improve your eyesight. Astaxanthin, commonly found in seaweed and wild salmon can help prevent cataracts, blindness and macular degeneration. Killing...
According to Medical News Today, light or moderate alcohol consumption may not offer such significant health benefits after all. While excessive drinking is known to be detrimental to a person’s health, studies have suggested that consuming...
According to CBS News, the USDA and US Department of Health and Human Services will soon update the recommended dietary guidelines on the consumption of cholesterol. For decades, people have been told to avoid eating foods high in cholesterol, and while...