Romie Mushtaq, MD, Neurologist, Mind-Body Medicine Expert, assesses the effects that multi-tasking has on the brain. During multi-tasking, the pre-frontal lobe region of the brain is suppressed, increasing the time it takes to complete motor tasks by 30% and language-based tasks by 50%.

3 Tips to Improve Workplace Efficiency for Health Professionals

1) Minimize multitasking

2) Carry only one device used for patient care

3) Set aside dedicated time for email and records

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