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Latest in Alternative Medicine

Georgia H. Witkin, PhD, on Factors to Consider Before IVF: Part 2

3 Reasons Patients Shouldn’t Rush into IVF

Georgia H. Witkin, PhD, Assistant Clinical Professor, Mt. Sinai Medical Center, explains the negative aspects that may be present when undergoing In Vitro Fertilization (IVF). Negative Effects of IVF 1) IVF involves a huge amount of change which contributes to high stress 2) IVF brings about the...

Romie Mushtaq, MD, on Finding Peace in Stressful Environments: Part 1

3 Top Methods of Practicing Mindfulness

Romie Mushtaq, MD, Neurologist, Mind-Body Medicine Expert, discusses the key components of mindfulness and the principles behind adopting a more "mindful" lifestyle. She emphasizes the need for people to pay attention and connect to breath (being aware of your inhalations and exhalations). 3 Top Methods...

Georgia H. Witkin, PhD, on Factors to Consider Before IVF: Part 1

3 Tips to Prepare Patients for In Vitro Fertilization

Georgia H. Witkin, PhD, Assistant Clinical Professor, Mt. Sinai Medical Center, gives the Three F's to preparing for In Vitro Fertilization (IVF). Finances: Consider all direct and indirect expenses related to undergoing IVF treatment Fitness: Make sure you are physicially healthy enough to endure IVF...