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Preventing Alzheimer’s Disease – Foods that Promote a Healthy Brain

Gary Small, MD shares tips on foods that help strengthen the mind and help prevent Alzheimer’s Disease.

Start eating your antioxidants, berries, plums, green leafy vegetables, omega-3 fats, and whole grains.

Obesity and overweight has a strong link to Alzheimer’s.  Get exercising and eat healthy!

For more information, visit his website and check out his new book, The Alzheimer’s Prevention Program.