Gary Small, MD shares tips on foods that help strengthen the mind and help prevent Alzheimer’s Disease.
Start eating your antioxidants, berries, plums, green leafy vegetables, omega-3 fats, and whole grains.
Obesity and overweight has a strong link to Alzheimer’s. Get exercising and eat healthy!
For more information, visit his website and check out his new book, The Alzheimer’s Prevention Program.