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Exercise Can Turn Bad Fats to Good

Bloomberg News reports on a new study presented at the American Diabetes Association meeting which showed that “exercise can turn bad white fat into its healthier, calorie-burning brown version, and may help keep diabetes at bay.” The study found that 10 healthy men who regularly used an exercise bicycle for 12 weeks “showed a browning of their subcutaneous white adipose tissue,” and separate research showed that this brown fat may help prevent diabetes in mice.

Read the article published by Bloomberg News.