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Lowering Blood Pressure Possible with Probiotics

If you have high blood pressure, then yogurt and other probiotics may help lower your blood pressure, an article published by CBS News reports. According to a study published in Hypertension, eating yogurt or taking supplements containing probiotics can help to combat hypertension and improve overall cardiovascular health. Authors of the study believe that the benefits associated with probiotics are likely a result of their efficacy in improving cholesterol and lipoprotein levels, in addition to helping balance hormone levels.

Read the article published by CBS News.

Read the study published in Hypertension.