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Latest in Sleep Medicine

According to CBS News, a new study has found connections between health complications and getting both too little and too much sleep. Previous studies have generally confirmed that too little sleep, at least less than six hours, may increase one’s risk...
A new study has found success with an alternative non-drug form of treatment for individuals who suffer from insomnia, according to a report from CBS News. Individuals who participated in cognitive behavior therapy–a treatment designed to improve...
According to CBS News, research presented at the American Society of Hypertension annual meeting has found that people with high blood pressure who sleep fewer than five or more than eight hours per night have a significantly higher risk for stroke. Those...