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Latest in Men’s Health

According to CBS News, preliminary research being presented at the European Congress on Obesity suggests that people at risk for heart disease who follow a high-protein diet may have an increased risk for weight gain and early death. Study subjects filled out questionnaires regarding protein consumption for...
According to CBS News, research published in JAMA Internal Medicine suggests that incorporating olive oil or nuts into a Mediterranean diet rich in fruits, vegetables, fish and whole grains, but low in red meat, may help keep our minds sharp as we age. The researchers gathered data on over 400 people with an...
Following a plant based, mediterranean diet is linked to lower risk of heart disease. But does this diet also help preserve memory? A new study suggests eating a mediterranean diet supplemented with extra virgin olive oil or nuts is associated with better memory. In order to better understand the potential...